Welcome to a Space Where You Truly Matter

A Message from Deb Norton

I am so glad you found your way here. Taking the first step toward support is a significant move, and I want you to know that you are already in a safe place.

My name is Deb Norton, and my practice is built on a unique foundation: I am a clinically trained therapist, a Cognitive Behavioral Specialist, and a dedicated Life Coach. This means that when we work together, you aren’t just getting a clinical diagnosis or a listening ear—you are getting a partner who is committed to your holistic growth.

Your Experience Comes First

If you have ever sought therapy in the past and felt it wasn’t quite the right fit, I want to acknowledge that experience. Everyone deserves to feel truly heard, deeply cared for, and respected. In this space, you matter.

My primary commitment is to show up for you exactly as you are. I meet you where you are today—without judgment—to help you navigate not only specific mental health concerns but also the everyday challenges that make life feel heavy.

A Proven Path to Wellness

I believe in a proactive, compassionate approach to healing. By blending clinical expertise with the forward-motion strategies of life coaching, I help my clients see tangible improvements in their well-being.

I also believe in the power of community. If your needs extend beyond our sessions and my expertise, I maintain an extensive network of trusted colleagues and specialists to ensure you have multiple resources necessary to thrive.

Let’s Start the Conversation

You don’t have to navigate these challenges alone. Whether you are looking for deep therapeutic healing or the structured guidance of a life coach, I am here to help you bridge that gap.

Curious about what it’s like to work with me? Feel free to read my client reviews on Healthgrades

Mood Disorders

Bipolar, Anxiety and Depression can be difficult to manage…

Gottman Couples

This theoretical approach provides one of the highest success rates for couple’s therapy backed by…

Corporate Professionals & Partners

I have over 30 years of lived experience as a corporate partner …

Reframing Alcohol

Finding your way through alcohol use concerns can be confusing and frustrating.

Adults – Young, Mid-Range & Mature

Developmentally, these adults are at very different stages of life…

Sports Behaviorism

Combining Cognitive-Behavioral Theory with Life Coaching and Mental Game

Other areas I'm accomplished in include:

  • ADHD
  • Adult Children of Alcoholics (ACOA)
  • Anxiety – all levels of anxiety including treatment resistant
  • Behavior Issues
  • Bipolar
  • Codependency
  • Communication Skills
  • Conflict Management
  • Coping Skills
  • Couples Counseling
  • Crisis Intervention
  • Depression
  • Dual Disorders – mental health and substance use
  • Family Conflict
  • Gottman
  • LGBTQ
  • Life Coaching
  • Marital/Pre-Marital
  • Parenting
  • Relationships
  • Self Esteem
  • Sports Performance/Mental Game
  • Stress Management
  • Substance Use
  • Suicide/Suicidal Thoughts
  • Thinking Problems
  • Women’s Issues
Getting Started Can Be Intimidating

Let's Make it Easy!

  • 1.) Call me for your free consultation
  • 2.) Sign paperwork
  • 3.) Schedule your first appointment

It’s That Easy!

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